Meditation & Affirmation

The light of compassion lives in me.

The light of compassion lives within me, as it lives within all people. This divine light aligns me to the highest version of myself.

I set my intention now to open my heart and mind to compassion in all its forms.

May I see with the eyes of empathy, seeking to understand rather than judge.

May I feel with a heart of kindness, connecting to the shared experience of Life.

May I respond to suffering with fierce care, moved to selfless action.

I choose to be a vessel of love in action, extending compassion not just to those I know but to all.

I choose to embody love in my thoughts, words, and deeds. And when I falter, it is compassion for my Self that corrects my course.

Opening up to compassion awakens my heart to see beauty where I once saw lack.

I am wired for compassion. Kindness is my nature.

This is the truth that lives within me now. And so it is.

The light of compassion lives in me.